Shoreline Family Chiropractic Blog
Avocado Toast in Milford CT
Avocado Toast Ingredients: 2 slices gluten free bread – toasted 1 large avocado 1 teaspoon fresh lemon juice 2 teaspoon extra virgin olive oil sea salt, black pepper, red pepper flakes, sesame seeds Instructions: Slice the avocado and add to sandwich or in a small bowl gently mash the peeled and pitted avocado with approximately…
Shoulder Pain – New Options for Care in Milford CT
Shoulder Pain – New Options for Care Your shoulder joint is a remarkable joint. Think about all the things you can do with your arms because of the flexibility of that joint. The shoulder joint is amazing, but it’s also a joint that can be vulnerable to injury. Rotator cuff injuries are very common and…
Sciatica – The Cause and the Options in Milford CT
Sciatica – The Cause and the Options According to Harvard Medical School around 40% of people will deal with sciatica at some point in their life. A problem that impacts that many of us is worth understanding. The sciatic nerve travels from the lower back through the buttocks and down each leg on both sides.…
Classic Pumpkin Soup in Milford CT
Classic Pumpkin Soup Ingredients: 2.4 lb butternut squash 1 onion, sliced (white, brown, yellow) 2 garlic cloves, peeled whole 3 cups vegetable or chicken broth/stock, low sodium 1 cup water Salt and pepper 3/4 cup cream, half and half or milk Instructions: Cut the pumpkin into 2-inch slices. Cut the skin off and scrape seeds…
Pregnancy and Chiropractic Care in Milford CT
Pregnancy and Chiropractic Care As mothers look for natural pregnancy options chiropractic care is often a part of the discussion. Chiropractic care can provide significant advantages to the mother and baby. In this article, we’re going to discuss the benefits and safety of chiropractic care during pregnancy. We hope it helps to guide you on…
Cobb Salad with Grilled Shrimp in Milford CT
Cobb Salad with Grilled Shrimp Ingredients: 3 tablespoons extra-virgin olive oil for dressing. Extra needed for grilling shrimp 3 tablespoons white-wine vinegar 2 tablespoons finely chopped shallots 1 tablespoon Dijon mustard ½ teaspoon ground pepper ¼ teaspoon salt 10 cups chopped romaine lettuce 12 extra-large shrimp (16-20 count), peeled and halved lengthwise 1 cup halved…