MOVE WELL - Children's Wellness Month in Milford CT
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Summer is quickly approaching and parents are left to find activities to keep their kids active and busy!
Did you know that SITTING now attributes to a HIGHER mortality rate than smoking!
How so? Sitting for extended periods of time (6 hours a day or more) increases the chances of: obesity, neck and back pain, cardiovascular events, diabetes and ultimately can shorten lifespan.
Source: https://www.startstanding.org/sitting-new-smoking/#para8
Help your kids prevent "tech-neck" and keep them healthy by trying these activities recommended by a Milford CT chiropractor with them.
Activities for Healthy Children in Milford CT
- BIKE RIDES
- MEET FRIENDS AT THE PARK
- SUMMER/SPORTS CAMP
- HIKE
- MAKE POPSICLES
- VISIT A MUSEUM
- CREATE AN OBSTACLE COURSE
- PLAY A BOARD GAME
- BACKYARD CAMPING
- PLANT FLOWERS, FRUIT OR VEGETABLES
- START A SUMMER BOOK CLUB
- PAINT PET ROCKS
- GO TO AN ORCHARD or PICK FRESH FRUIT
- LEARN TO COOK
- MAKE S'MORES
- LEARN A NEW SPORT
- GO TO THE BEACH
- GO TO A PLAY OR CONCERT
- GO SEE FIREWORKS
- WATCH A SPORTS TEAM PLAY LIVE
OFFICE HOURS
Monday
8:00am - 12:00pm
2:00pm - 6:00pm
Tuesday
2:00pm - 6:00pm
Wednesday
8:00am - 12:00pm
2:00pm - 6:00pm
Thursday
2:00pm - 6:00pm
Friday
8:00am - 12:00pm
Saturday
9:00am - 11:00am
Sunday
Closed
Shoreline Family Chiropractic
314 Merwin Ave
Milford, CT 06460
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